To get you in the best shape of your life, looking and feeling great because fitness is a necessity.

Step 1: Consultation

  • The consultation is a 2 step process. There’s a complimentary phone call (needs assessment) followed by a movement assessment scheduled at a later date.

  • The discussion is focused on you. We discuss your lifestyle, habits and training goals.

  • We perform a comprehensive movement assessment to look for imbalances, potential weak points to avoid any injuries to help bulletproof your body and mind.

The first phase of every program that we offer. The consultation process starts with a free consultation call where we will discuss your goals and see if you are a good fit for what we offer.

The second part of this phase is a movement assessment that can be performed in person (NJ & NY) or virtually to see what limitations you have and to all our coach to tailor a personalized training program for you.

Once accepted and based on your location, we will recommend our core fitness online program or our Vip Program.

Book your call today.

Training Program

The VIP Training Program is tailored to your goals your goals and lifestyle.

Vip Training Program image containing a weight on a gym floor

VIP Training Program (In-person or Virtual)

The VIP training program is designed for individuals embarking on a journey to make a change in their overall well-being on a more personal level. Gain 1-on-1 training (in-person or via zoom) by master trainer Raphael Velazquez will ensure a mental & physical transformation.

Includes:

  • All of that the 6 week Training Program has to offer

  • 1-on-1 Training (in-person &/or virtual options)

Testimonials

“I’ve gotten great results working with Raphael. I’m stronger, my wife has complimented my butt and I see my abs! It's so much fun, so easy, and I’m accountable for getting it done.”

  • Trevor, President Epic Author Publishing

Core Fitness VIP & Core Fitness Online Client

“My fitness level is not only vastly improved but practical and well balanced. I've strengthened areas I hadn't realized were neglected in my prior work (well-balanced) and have achieved strength, agility and cardiovascular endurance which allows me to enjoy all facets of my life (practical).”

— Kirk, Vice President & CFO Evergy

Core Fitness VIP Client

“To be successful in life you can’t do everything yourself. You need to have people help you achieve your goals. Using a trainer allows you to just show up and takes having to create a program and push yourself off your plate.Raph does a great job of knowing how to push without going too far. He constantly changes workout to address any concerns. He will change your body if you give him the opportunity.”

  • Sean , President American Cable Assemblies

Core Fitness VIP Client

“I would absolutely recommend Raphael to any of my friends or family. His approach to personal training and understanding of the body is phenomenal. He has a great sense of humor and is easy to be around but also pushes when he needs to.”

  • Lindsay, Wealth Management

Core Fitness VIP Client

“That Raphael is a considerate & wonderful trainer with great teaching skills.”

  • Linda, Knitwear Designer Anthropologie

Core Fitness VIP Client

“Shoulder was strengthened considerable. I’m active with tennis, golf and paddle at 71 years old with minimal injury. Give it a chance. You won’t be sorry and your life, well-being and self-regard will improve.”

  • Charles , Lawyer

Core Fitness VIP Client